Boredom is Bad For The Brain

Boredom is detrimental for brain functioning.  In this episode, Neuroscientist and Success Trainer, Shonté Jovan Taylor describes what a "bored" brain looks like, how it changes the brain and how to reverse its negative effects to have a happier, fulfilling and stimulating life and profession.

Episode 004: Boredom is Bad For The Brain
Shonté Jovan Taylor
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Missions Are More Powerful Than Goals

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Gratitude Shapes Your Brain